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Tips For Going Dairy Free While Breastfeeding
For the past 6 months I’ve been on a restricted diet free of dairy, egg, peanuts, tree nuts and fish because of Flora’s allergies. I was also dairy + soy free for a year while breastfeeding my eldest...
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Recent Favorite Breastfeeding Safe Anti-Aging Skincare Finds
It’s been a while since I’ve shared beauty favorites -but I have a few to talk about today. As you know I’ve been breastfeeding for 9 months know, so I’m a bit limited in the anti-aging department...
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5 Breastfeeding Tips for New Moms
Today we are continuing our breastfeeding story series – though this time our mama, Lauren Goltis sharing her breastfeeding tips for new moms. You can read more of our breastfeeding stories HERE and...
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All My Pregnancy & Postpartum Essentials
Pregnant, now what?! While there are a few things you can do as soon as you find out you’re pregnant (here are 10 ideas) – one of my favorite things with both of my pregnancies was to start a shopping...
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Stacey & Joslyn’s Breastfeeding Story
Today we are sharing the breastfeeding journey of Stacey and her baby Joslyn.. And – you can read other breastfeeding stories here and to share your own just email us at submissions@themamanotes.com...
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Tips For Introducing A Bottle To A Breastfed Baby
My first baby took a bottle like second nature, we gave it to her and she gulped down my pumped milk. It made leaving the house easy and as a first time mom I needed that little escape whenever I...
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How I’ve Weaned My Exclusively Breast Fed Baby
My goal with both of my daughters was to nurse them for 12 months. I was open to the idea of formula if I needed it, but tried and successfully breastfed both exclusively the duration of my goal. Both...
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Tips For Managing A Toddler & Nursing a Newborn!
I remember the FEAR I had in my final weeks of pregnancy over this exact topic – I couldn’t imagine being tied to my nursing chair while trying to make sure all of Piper’s needs were met. Last week we...
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Over 30 Mamas Share Their Best Breastfeeding Tips
Ask any mama who has experienced it…. breastfeeding is not EASY! I remember feeling so lost and overwhelmed as a first time mom, because of my extensive research I did have an understanding that it...
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How I’m Preparing For Breastfeeding Before Giving Birth
It’s not my first rodeo with breastfeeding, and I know what to expect with my 3rd baby but if I’ve learned anything it’s that preparing for breastfeeding before giving birth can be so helpful in your...
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Mama Notes Gear Guide: Everything You Need For Breastfeeding
I can’t believe in a few weeks I’ll be back living the breastfeeding life again! I have to admit it’s been kind of nice to have my body entirely to myself for a year now. I stopped nursing Flora in...
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Motif Medical Luna Breast Pump Review & My Pumping Routine
This post is sponsored by Motif Medical. Thank you for supporting the brands that allow The Mama Notes to stay in business! I’m excited to partner with Motif Medical on today’s post. They graciously...
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